Weight loss and teas – without diets
For weight loss without dieting, teas are an ideal drink as an aid for anyone who wants to lose weight in a healthy way, as well as for those who strive to maintain slimness, because teas (yellow, green, oolong/wulong and white tea) serve as an aid for: a moderate feeling of satiety, speeding up metabolism , stimulation of digestion and faster burning of excess fat.
Which teas (i.e. which tea is the best) for weight loss? We will mention several types of tea from the offer of the Split Tea House that can greatly help you in the desired process of losing weight without dieting and explain what their role is in the process of losing weight:
Yellow tea – because its proven enormous effectiveness in faster burning of excess fat is one of the most sought-after drinks on the eve of summer (and not only when) when we want to get rid of extra pounds (weight loss) accumulated during the winter months as soon as possible (most often with the help of fast and unhealthy diets).
Yellow tea contains an ingredient for which studies have shown that its most important role is helping to burn excess fat faster, stimulating digestion and increasing the consumption of energy needed for digestion and absorption (absorption) of food. Also, this ingredient stimulates the oxidation (burning) of fat, which promotes the reduction of fat tissue stores (weight loss), especially during the day.
White tea – the role of this tea is crucial in the fight against fat, without the need for harmful diets. White tea contains a high level of particularly high-quality ingredients that have a beneficial effect on speeding up metabolism, and thus have a favorable effect on weight loss, especially during night rest (sleep).
The ingredients of white tea serve to prevent fat storage and help break down existing fats. By consuming this elixir of youth, longevity and beauty, you will improve your line, but at the same time protect your entire body (white tea as the strongest antioxidant) and increase your body’s immunity.
Green tea – in addition to the endless benefits it provides in the field of health and beauty, the role of green tea is significant in the weight loss project because it helps to speed up the metabolism, helps to burn fat faster and to prevent fat storage.
Oolong (wulong/wu-long) tea – this tea (popularly called “fat killer”) also plays a significant role in the problem of obesity, i.e. it has a beneficial effect on the acceleration of metabolism, which promotes faster weight loss, in addition to other beneficial effects on the human body.
Which teas are the best for weight loss
(from the above)?
Yellow tea and white tea are suitable for consumption throughout the day and evening because they have a minimum amount theine (caffeine). These are the reasons why yellow tea and white tea can be consumed by everyone, from children to the elderly who want to lose weight, and white tea is especially suitable for those with high blood pressure.
Green tea and oolong (wulong/wu-long) tea contains large amounts of theine (caffeine) and it is recommended to consume them during the day so that they do not negatively affect sleep (similar to coffee). Oolong tea is especially suitable for those with low blood pressure, as it slightly raises blood pressure.
In order to lose weight and maintain weight effectively, it is important to drink tea regularly and for a long period of time and supplement its consumption with a balanced diet. and regular exercise.
100 grams of individual tea from Split Tea Houses at affordable prices is enough for tea consumption for approximately 21 days/1L per day span>.
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